The Queen of Hearts

This is embarrassing. For those of you who have been reading along (and thank you by the way, for the lovely feedback), you’ll remember that I spent all last week at the beach. Everything about the trip was ideal. No, I take that back. The time careened so wildly, that to remain truthful, I’d swear I was only gone for a day. The morning after I returned, the vacation felt like a beautiful dream, sweet but brief.

That’s not the embarrassing part. Oh, I don’t really want to tell you. No, I shouldn’t have brought it up, never mind. Okay, fine, I will.

The trip was bliss. The sweeping view of the ocean afforded by the house, the expanse of blue skies, mouth-watering food, the weather warm enough to sit nake- oops, I mean sit outside without, oh, you know, hats and gloves and stuff. Anyway, never you mind. The point is every single detail about the vacation was perfect.

And yet…

I managed to find something to crab about. Oh, why did you make me say it?

I mean, for crying out loud, when a chill came, there was a beautifully built fire in the wood stove. First thing I saw in the morning was the moon taking a bath in the ocean. I have the best companion. We cozily sipped coffee, nibbled on pumpkin bread, read interesting books, combed the beach, didn’t have a care in the world, but I still invented something to grouse about.

About what, you ask? About freakin’ nothing, that’s what. Okay, it was about something, but nothing is by far the better answer.

I allowed my mellow mood to shift into stormy seas over a card game. Yes, a stupid, meaningless bad hand or two, or nineteen. And before you psychoanalyze the whole affair, there wasn’t anything underlying it. No hidden emotions or agenda. That’s what is so embarrassing. I’d love to give you all sorts of reasons why I allowed a few kings, queens and jokers to pin me to the floor and give me a good thrashing, but that’s just it, the card game was the reason.

No, I am not a gambler. I’ve been to Las Vegas and Monte Carlo and have had the opportunity to see if I am. I’m not. Neither am I particularly athletic. Okay, not at all, so sports don’t get me all crazy wound up, and I’m a semi-gracious board game player, so I don’t become all in-your-face competitive.

It’s the ding dang cards. Once in awhile, when I play, I feel like I’m inflicted with a fever, channeling some beastly intoxicated gunslinger from the west of yester-yore. Simply put, I’m a sorry sport when it comes to the pasteboards, they just don’t suit me. I’ve been known to throw a tanty, sprinkled with a few choice words, as I fling the Bicycles to the floor. Yes, I realize I am not painting a very flattering portrait of my card playing self, but it’s not my proudest moment.

I’m supposed to be enlightened, growing, self-actualizing. What’s the deal?

On my last day, when the week sped by in five minutes, I snapped out of my card-coma and asked myself why I didn’t choose to meditate on the beach, or acknowledge the wonderful God-given beauty and offer up gratitude, or tap into the revitalizing energy of the place and visualize a few dreams?

Why didn’t I play with the ideal conditions that I had immediate access to and build upon them, continuing the creative cycle? Instead, I lowered my vibrational offering by getting into a ridiculous snit over a game and had to see the disappointment on Companion’s face and feel the onslaught of nasty chemicals circling my heart.

As I continue to ask questions, I’m gifted with possible answers. The one that landed ker-plunk into my energy system, made my face feel warm. Again, kind of embarrassing. I was shown how my happiness is rather situationally dependent. If the outer conditions in my world are in order, then I tend to be much happier. Because my snarky emotions are convincing, demanding a perfect environment, I’m often in pursuit of external soothing.

The term “control freak” might have been tossed in my direction once or twice, but one person astutely observed, “You seem to be far more interested in controlling your environment than other people.” Yep, I’m always looking for the outer circumstances to be neat, tidy and calm.

And this week I had a taste of my dream. There was not one thing to complain about. A slice of heaven everywhere I turned. No problems at home, no problems brewing with Companion, a week of insular perfection. And I still managed to create one. Those stupid stupid cards.

The lesson for me was humbling. I was blessed with the experience of having everything in my outer world finally reflect perfection and yet, I still found something to whinge about. The issue was coming from me and only me. I had to face that I was the source of my unhappiness. There wasn’t a cloud in the sky to blame it on. Not a single blemish in my 7-day realm to accuse. The discord was all from me.

Why is it easier to slip into negative thinking, even in the midst of perfection? Of course, as soon as I formed the question, I read this paragraph in Shogun by James Clavell on page 98.

“As she waited patiently, she forced herself to think of pleasant things. ‘Always remember, child,’ her first teacher had impressed on her, ‘that to think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral you down into ever-increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline—training—is all about.’”

Yes, before you ask, I have tried meditation. In fact, I attempt it almost every morning. I sit in the lotus position, or maybe it’s the dandelion, and close my eyes, paying attention to my breath. Inhale, exhale, aaaah.

And then my mind starts wiggling and dancing and bouncing off the walls like a jumping bean. I’d say “Mexican,” but perhaps the brincador has no country of origin and that might be considered profiling or even racist. Yet is stripping the hopper of its identity any more dignified and acceptable? Okay, do you see where my mind races off to? Oh yeah, I was meditating.

Breathe in, breathe out. Uh-oh, my nose itches. Alrighty Almighty, how long have I been sitting here with my eyes closed? (One eye opens and sneaks a peek at the clock). Two minutes, that’s it? Back to breathing. This is torture. It feels like when I was four and made to take naps that I didn’t want. Worse than that, it feels like I’m being forced to sit in the corner for a time out.

At this point in my journey, meditation is simply an opportunity for my mind to take inventory of its grievances, to meander the hushed museum of grudge antiquities, to polish my trophies in the rejection Hall of Fame.

Do you suppose I could check my emails, fold some laundry and do a few other tasks I need to complete while meditating without Companion noticing?

I don’t really have an ending, and no, I still don’t know why I continued to play hand after hand of the cards. Okay, go on ahead, psychoanalyze away.